Whitenoise sound
White noise is a type of noise that contains all frequencies in the audible range with equal intensity, and it is often used as a background sound for relaxation, sleep, and stress reduction.
Hi, I’m Mik, one of TunePocket sound designers. I went though our growing catalog of royalty free sound effects and picked some of the best white noise sounds, including generated and natural whitenoise sounds created by rain, waves, fan, and more.
Read about white noise benefits or jump straight to the white noise playlist.
White noise sound benefits
While individual results may vary, most people listen to white noise sounds for one of the following reasons:
Better Sleep
White noise creates a consistent and soothing background sound that can help mask other noises and promote better sleep.
Relaxation and stress relief
The consistent sound of white noise creates a sense of predictability and stability, which can be comforting and reassuring.
It will help to calm an overactive mind and reduce stress. That’s why white noise is a popular choice for relaxation and mindfulness practices.
Focus and concentration
White noise helps to improve concentration and focus by creating a consistent sound environment masking the distractions.
Tinnitus relief
Simply put, tinnitus is a persistent ringing or buzzing in the ears, which can be quite distracting and annoying.
White noise can reduce the symptoms of tinnitus by masking the buzzing with neutral and natural sounding background sound.
is brown noise better than white noise?
Brown noise has a higher intensity at lower frequencies, resulting in a deeper and more rumbling sound compared to white noise.
People often describe brown noise like a low-frequency rumble or a big waterfall.
Personally, I think, it’s matter of preference. I have included one brown noise example in the list, just to give you an idea how it sounds compared to white noise.
White noise sound effects download
All our white noise sounds are available with lifetime royalty free commercial license and can be used in professional and business projects and monetized YouTube channels. Perfect for YouTube creators, mindfulness trainers, hypnotherapists, sleep therapists, and sound / video editing freelancers.
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White noise 1 hour royalty free sound effect for sleep video, relaxation, ASMR, sound design, and commercial business use. Due to the size of the file this sound is available for download in MP3 format only (320 Kbps, the best quality possible for MP3 files).
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Soft airplane interior white noise ambiance with mechanical engine and ventilation noise for relaxation video, sleep or ASMR vlog, realistic game or film background, and commercial business use. Loops seamlessly. High quality 24 bit / 48 kHz audio WAV sound.
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Intense rain downpour sound natural white royalty free sound effect with warm tropical feel for peaceful relaxation or sleep video background, serene meditation vlog, film backdrop ambiance, and commercial business use. High quality 24 Bit / 48 kHz recording. Loops seamlessly.
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White noise 60 sec. royalty free loop sound effect for video editing, game, film, and commercial business use.
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Peaceful small rocky river water stream royalty free white noise sound effect for relaxation video, game, meditation vlog, film background ambiance, commercial business use. Loops seamlessly.
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City white noise ambiance royalty free sound effect loop with sounds of distant traffic and other urban noises for video editing, game, film, vlog background, documentary, commercial business use. Loops seamlessly.
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Peaceful ocean / sea waves natural white noise royalty free sound effect for relaxation video, sleep therapy, ASMR or meditation vlog, film background, relaxing zen ambiance, and commercial business use. High quality 24 bit / 48 kHz recording. Loops seamlessly.
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Household fan mechanical noise royalty free sound effect loop for ASMR or relaxation sleep video, vlog sound design, realistic film or game background ambiance, and commercial business use. Loops seamlessly.
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Gentle rain sound with distant thunder royalty free sound effect with soft rain drops nature white noise for peaceful relaxation or sleep video background, serene meditation vlog, film backdrop ambiance, ASMR, and commercial business use. High quality 24 Bit / 48 kHz recording. Loops seamlessly.
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Brown noise 60 sec. royalty free loop sound effect for video editing, game, film, and commercial business use.
