1 hour sounds of relaxing rain, waves, wind, white noise, or street ambience help reduce stress, improve focus, sleep quality, and create a soothing environment for relaxation or meditation.

Hi, I’m Mik, one of TunePocket sound designers. I went though our extensive catalog of royalty free sound effects and picked my favorite 1 hour long relaxing sounds, great for relaxation, sleep, or as peaceful meditation background.

If you make meditation videos, you can use our 1 hour relaxing sounds to make YouTube relaxation and meditation videos, to record guided meditations, or just to create a relaxing background ambience in your place of business (spa, massage, yoga, and so on).

1 hour long relaxing sounds

All our relaxation sound effects are available with lifetime royalty free license and can be used in both personal and commercial projects, monetized YouTube channels (no need to worry about copyright claims!), as well as in your business (spa, therapy sessions background, massage). All downloads are available in the best possible MP3 quality (320 Kbps).

Can’t find anything you like in this playlist? Listen to more relaxing sounds.

• 1.

  Rain Sounds For Sleep (1 Hour)
  Steady rain sound royalty free nature sound effect for relaxing or sleep video background, meditation vlog, realistic rainy film backdrop ambiance, and commercial business use. Due to the size of the file the download is only available in MP3 format (top quality 320Kbps).

• 2.

  White Noise Sound (1 Hour)
  White noise 1 hour royalty free sound effect for sleep video, relaxation, ASMR, sound design, and commercial business use. Due to the size of the file this sound is available for download in MP3 format only (320 Kbps, the best quality possible for MP3 files).

• 3.

  Green Noise (1 Hour)
  Green noise royalty free 1 hour sound effect for long sound therapy video, meditation app, relaxation, sleep, and commercial business use. Green noise mirrors the natural, calming frequencies found in nature, particularly around the middle frequencies where human hearing is most sensitive. Learn more about color noise and its benefits. Due to the size of the file, the download is only available in mp3 format (320Kbps, the best possible quality for mp3 files).

• 4.

  Black Noise LFE (1 Hour)
  Black noise LFE (low frequency) royalty free 1 hour long sound effect for sound therapy video, app, relaxation, sleep, and commercial business use. Black noise is a specific type of color spectrum noise that is characterized by extremely low sound levels. Due to the size of the file, the download is only available in 320 Kbps MP3 format (the best possible quality for MP3 files).

• 5.

  Brown Noise (1 Hour)
  1 hour brown noise royalty free sound effect for sound therapy video, meditation app, relaxation, sleep, and commercial business use. Brown noise provides deeper, bass-heavy sound frequencies, which many people find calming and grounding. Learn more about color noises and their benefits.

• 6.

  Rain Sound On Tent (1 Hour)
  Relaxing rain drops sound on tent royalty free sound effect (1 hour long) for relaxation or sleep video background, meditation vlog, zen ambiance, camping or travel podcast, and commercial business use. The gentle tapping or pitter-patter of rain drops can create a steady and rhythmic sound that is both relaxing and comforting. This rain sound will help to reduce stress and anxiety, promote relaxation, and create a sense of calmness and serenity. Due to the size of the file the download is only available in MP3 format (top quality 320Kbps).

• 7.

  Solfeggio Frequency 174 Hz Tone (1 Hour)
  Solfeggio frequency 174Hz note pure sine tone royalty free sound (1 hour) for healing or meditation video, relaxation vlog, alternative sound therapy, and commercial business use. The 174Hz frequency, also know as "Foundation" is believed to reduce pain, promote a sense of safety and security, and support physical and emotional healing. Download high quality 1 hour long 320 Kbps MP3 recording to incorporate with other healing media content. DISCLAIMER: Healing frequencies are considered alternative medicine. We strongly recommend to contact qualified medical professional if you need help with pain or illness. Learn more about healing frequencies.

• 8.

  Summer Night Thunderstorm (1 Hour)
  Relaxing summer rain ambiance sound with rolling thunder royalty free sound effect with increasing intensity for peaceful relaxation or sleep video background, meditation vlog, zen ambiance, realistic film backdrop, and commercial business use. High quality, professional 1 hour recording that sound real and natural (not a repetitive loop). Due to the size of the file, the download is only available in MP3 format (320 Kbps, best possible quality for mp3 files). Download unlimited royalty free sounds.

• 9.

  Rainforest Night Rain With Thunder 1 Hour Relaxation
  Relaxing rain forest rainy night ambiance sound with rolling thunder 1 hour long royalty free sound effect for relaxation or sleep video background, meditation vlog, peaceful soothing zen ambiance, realistic film backdrop, and commercial business use. High quality, professional 1 hour recording that sound real and natural (not a repetitive loop). Due to the size of the file, the download is only available in MP3 format (320 Kbps, best possible quality for mp3 files). Download unlimited royalty free relaxation sounds.

• 10.

  Summer Night Pond Toads (1 Hour Relaxation)
  Relaxing summer night pond ambiance sound with toads and birds 1 hour long royalty free sound effect for relaxation or sleep video background, meditation vlog, peaceful soothing zen ambiance, realistic film backdrop, and commercial business use. High quality, professional 1 hour recording that sound real and natural (not a repetitive loop). Due to the size of the file, the download is only available in MP3 format (320 Kbps, best possible quality for mp3 files). Download unlimited royalty free relaxation sounds.

• 11.

  Soft Rubbing Scratching ASMR (1 Hour)
  Soft rubbing and scratching noises royalty free 1 hour long ASMR sound effect with various sounds of objects and closes or skin rubbing / stroking for relaxing ASMR video background, relaxation or sleep vlog, commercial business use. Loops seamlessly.

• 12.

  Wind Sound (1 Hour)
  Steady wind noise royalty free sound effect (1 hour long) for calm nature video, sleep or relaxation vlog, guided meditation background, realistic film backdrop, ASMR, game ambience, commercial business use. Due to the length of this file, the download is only available in MP3 format (320Kbps, the best possible quality for MP3s).

• 13.

  Wind Sound For Sleep (1 Hour)
  Wind sound for sleep royalty free sound effect (1 hour) for calm sleep video, relaxation vlog, meditation background, realistic film backdrop, ASMR, game ambience, commercial business use. Due to the length of this file, the download is only available in MP3 format (320Kbps, the best possible quality for MP3s).

• 14.

  Ocean Sleep Sounds (1 Hour)
  Relaxing ocean sleep sound for sleep (1 hour long) royalty free sound effect loop for relaxation video, meditation vlog, peaceful zen background, soothing ambiance, and commercial business use. Due to the size of the file the download is only available in MP3 format (320 Kbps - the best possible quality for MP3s).

• 15.

  Keyboard Typing Sounds (1 Hour)
  Computer keyboard typing sound (1 hour long) royalty free sound effect for relaxation video, ASMR background, commercial business use. Due to the size of the download it is only available in MP3 format (320 Kbps - the best possible quality for mp3 files).

• 16.

  Relaxing Waterfall Sound (1 Hour)
  Relaxing waterfall sound 1 hour long royalty free sound effect with calm soft water flow for serene relaxation video, meditation vlog ambience, zen film, nature documentary, commercial business use.