2 Hz isochronic frequency royalty free ambient meditative music (20 min) with pulsating beat tone for relaxation video, healing meditation, concentration, and commercial business use. Isochronic tones are audio stimuli that are typically used for brainwave entrainment, a technique that aims to bring the brain's dominant frequency into sync with a periodic stimulus. The believed benefits of 2 Hz isochronic tone are varied, but some of the most commonly cited are: improved sleep, increased relaxation and stress relief, increased creativity, improved concentration and focus, improved mood, increased energy, improved mental clarity, and improved meditation and visualization. Additionally, some people believe that 2 Hz isochronic tones are beneficial for treating physical ailments, such as headaches, muscle tension, and chronic pain.

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